Are you concerned about your health or waistline during the holiday season? Eating a light snack before the parties, dinners, or baking at home and drinking 8 glasses of water are helpful. Another good idea is to drink a healthy protein shake from GNLD to curb your appetite and satisfy your nutrition needs.
Enjoy […]
I was pleasantly surprised when I first tried this clean and light cup of coffee. If you are looking for an easy to drink coffee, this is a good one to try. It is yummy when paired with fruit breads. Enjoy!
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If you want an easy to drink cup of coffee that has nutty notes, Brazil is a great choice. Brazil is medium bodied and is tasty alone or great in blends. I like Brazil with several coffees to balance out high notes or heavy body.
Enjoy!
Brain, heart, joints, and migraines. Would you imagine Salmon Oil could cover so many topics? Salmon oil has been tested for decades and the benefits seem to increase. Do you eat enough salmon to feel the benefits? I have taken salmon oil for years to help prevent migraine headaches. This […]
What do wine and coffee have in common? How are they different? Why the frenzy surrounding these two beverages? Have they been elevated to be the “chic” and trendy drinks?
I believe you can drink a single origin coffee and be able to reasonably determine what part of the world it is from. […]
Do you have all the staff you need to efficiently run your coffee shop or drive thru? Do you have a great morning person who is a “bright spot” in the day of your customers going to work? Do you have an afternoon person who will clean during the slow time and cheerfully […]
What a great way to start the day! I love yoga and feel invigorated and refreshed after a good workout. Amazingly, 55 minutes of yoga will burn many calories. I prefer yoga class at the health club, but I am appreciating my DVD by Rodney Ye during the summer months when yoga […]
What a great word! Verdure - greenness, fresh, flourishing vegetation.
How thankful I am to be living in a place where I can look out my office window and see majestic mountains, verdure, wildlife, have the freedom to enjoy it.
Has anyone read any good books lately? I am reading coffee industry materials continually and […]
You are busy with many peopled lined up for their favorite drinks. One of the best methods for efficiency in work flow is to have two baristas working during the busy hours with one person at the espresso machine and the other person taking orders, getting cups ready with flavors, and taking money.
This takes […]
Wow! What a great coffee this crop is! It was described to me as tasting like a “chocolate covered lemon peel”, and I have to agree. The smooth and heavy mouthfeel reminds of Dove dark chocolate. This is a coffee that deserves a first or second look.